Myofascial therapy, sometimes called myofascial release (MFR), is a hands-on therapy that works to relieve tension and restrictions in the fascial system. Fascia is the connective tissue network that surrounds and permeates all soft tissues, nerves, bones, and organs.
Read moreDo All Horses Benefit From Bodywork?
Every once in a while I talk to someone who is interested in what I do, but comments that their horse doesn't really do much and therefore doesn't require any bodywork.
Everyone has a different opinion on whether any horse "requires" bodywork, but let's reframe it and pose this question - can a horse benefit from bodywork even if they "don't do much"? That I can confidently answer with a resounding yes!
Read moreWhen We Cannot "Fix" Our Horses
A letter to my dear fellow horse professionals, specifically equine therapists, but this can apply to anyone who helps or cares for horses for a living.
To my dear fellow equine practitioners and caregivers, please give yourself some grace. I know it can be a very thankless career, and I want you to know that you are seen, understood, and you are not alone.
Read moreEquine Craniosacral Therapy - How is it Different?
How is equine craniosacral therapy the same or different from other equine therapy methods?
CST has given me a whole new way of working with horses' minds and bodies. Embodiment of the necessity of consent from the body and appreciation of its ability to self regulate and heal. It has refined my palpation, deepened my listening, and opened my mind.
Read moreBe A Good Listener - Not Just For The Horse's Sake
Being a good listener doesn't end with the horse. Half of the partnership that we are working with in equine manual therapy is the horse's human steward. And I can say with confidence, having been a horse owner for almost twenty years myself, that they are rarely truly listened to. As a horse owner, you get very accustomed to people telling you what to do - and what not to do - with your horse.
Read moreAnxiety At Your Horse's Appointments with Equine Professionals
I ran a poll in my Instagram Stories asking if you ever feel anxiety or nervous before your horse's bodywork, chiro or massage appointment. 47% said no, which was good to see. But 40% of you said yes, and 13% said sometimes! I want to get into why you may be feeling this way, and what to do about it.
Read moreThe Importance of Breathwork for Horses
Breathwork is likely not something most people think about when they imagine equine bodywork, but it has become an important part of my work and a vital step towards holistic well-being for my horse clients. Many horses develop restrictions that lead to reduced function of the ribcage and diaphragm.
Read moreMyofascial and Craniosacral Systems - What is the Connection?
A myofascial release and craniosacral session with Kaiti Elliott, Certified Equine Therapist.
Our horses' bodies house an intricate network of interconnected systems, each playing a vital role in their overall well-being. There is an especially fascinating relationship between the myofascial system and the craniosacral system. How do we support these two systems and the vital work that they do together?
Read more